One of the most important things we can do to break the chain of infection during COVID-19 is to wash our hands frequently with soap and water.  In fact, this simple, thorough technique will help during cold and flu season and will cut down on everyday germs.

The CDC suggests that when washing your hands for at least 20 seconds.  Using a hygienic hand washing method will remove germs and create maximum benefit.  This video from Johns Hopkins Medicine is one of the best we’ve seen.